EMPOWERMENT & WELLNESS | Our Sunday Self Care Playlist
It's a Sunday...I'm mildly hungover (one too many wines last night while watching Eurovision Australia Decides). I know, #wildweekend.
To aid in the de-cobwebbing of my mind, I've done a slow yoga sesh which made me feel decidedly more human, downed an only mildly-revolting smoothie, and now I'm preparing to spend some serious time melting away some tension and getting some time out with a relaxing bath tonight. Oh yeah!
So in that vein, I decided I needed to pull together a playlist to accompany my bathtime ritual.
The perfect mix of eclectic, chill, downtempo and tracks to play while you're in self care mode; whether that's meditating, reading, resting, self lovin’, bathing, whatever floats your boat. The type of tunes that will make your mind hum and your ears sigh in happiness.
I hope this playlist inspires you to let your worries melt away and your thoughts pass through your mind and onto their next destination.
Here's to your self care - may it always be a priority. And here's to lazy Sunday evenings!
Feeling inspired? Want to share your wellnes tips?
Feel free to get in touch with me
At Killer Queen we LOVE and CARE for our community so much- your health, safety and wellbeing is paramount! We truly believe self love needs to be at the forefront of everything we do.
We’re also HUGE believers in rest, setting boundaries and relaxation as integral parts of self-care. We’re throwing hustle culture in the bin and encouraging gentle, mindful work instead of grinding away and burning out. We’d love to encourage you on your journey to truly loving and nourishing yourself from within.
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Want to silence your inner critic and feel like the boss queen you are?
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It’s time to start shining from the inside and telling that negative self talk to shove off!
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